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Inner Journeys Retreats
In order to more fully serve your needs and help you to make the most of your experience in Sedona the Inner Journeys team has put together a series of packages, retreats and workshops. These packages are designed to give you the tools to further your own personal spiritual exploration and make your Sedona experience a sacred one.
Four Elements Retreat
The Four Elements Retreat is based on the teachings of the Native American medicine wheel. This three day retreat is designed to give you spiritual tools which you can take home and use to further your self - development and spiritual connection.
The medicine wheel is a timeless symbol that consists of an equidistant cross within a circle, which divides the circle into four quadrants. Each quadrant is represented by one of the four elements (Earth, Air, Fire and Water).
Our intention is not to mimic or claim to represent Native American traditions of the medicine wheel. We have a medicine wheel in our backyard and use it as an effective tool of prayer and self- discovery. The more we use it, the more we discover its universal message that transcends all perceived barriers of separation. It is our discoveries within the wheel that we wish to share with you and to show how to utilize Earth based teachings within the context of our modern world.
The retreat begins with a medicine wheel ceremony that shares the symbolism and pertinence of each of the elements within our lives. Each element is then broken down with specific exercises to foster self- discovery through a connection to the energies of life. Tools such as meditation, journaling, silent walking, spirit painting and others are introduced to invoke the energies of the elements. These exercises will help you to go within to discover your passions, strengths, personal power, balance and spiritual connection while helping you to free yourself from limiting self- patterns.
Each person will receive a personal healing session that serves to balance the energy field and to hold a space from which you can understand and let go of old, outmoded energy patterns.
Our last evening will include an authentic Native American sweat lodge conducted by a Native American trained in the ceremony. The sweat lodge utilizes the power of the elements to release toxic patterns and build community with all life.
Dates and Pricing : TBA
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